WHAT’S UP YOU NERDY SAVAGES!!!!???? I, PERSONALLY, am going to show and share today’s NEW FREE WORKOUT. And, it is a DOOSEY!!! Is that how you spell ‘doosey’? Anyone know? It’s a FREE 10 count Kettlebell Routine we will call, hm – The Jaggernaut! Anyway. To need EITHER A KETTLEBELL or A DUMBBELL (NOT your […]
The Dark Side
The dark Side is our level for Kettlebells. Kettlebells are very challenging – difficult to learn correctly & difficult workouts.