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Nerd Of Fitness
Simply Get Fit & Stay Fit, For FREE, From Home
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News, Tips, Recipes,
Free Work Outs & More!
News, Tips, Recipes, Free Work Outs & More!
Advice
NEW
Stash These Essentials in your Gym Bag
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Packing your gym bag is a delicate balance. Remember that packing your gym bag is a delicate balance. So, Stash...
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Family Friendly
healthy recipes
Fish-Free Sushi Teriyaki Bowls
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We love sushi, but not all of our kids do. "Yuck! Smelly fish?" So, if you’re cooking for kids, fish...
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Advice
Fitness
Fitness & Age
Lifestyle
NEW
Women
Lose fat and gain muscle in 8 months, even at 50+!
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Lose fat and gain muscle in 8 months even at 50+! That's what Haylee Corron did when she walked in...
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healthy recipes
Vegan
Cheesy Cashew Queso
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Once considered a niche diet, veganism has gone mainstream — so much so that the number of people following a...
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NEW
Self Improvement
Stress
Well Being
Managing Your Health with Proper Sleep
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by Camille Johnson Managing Your Health with Proper Sleep - You know you feel lousy when you don’t get enough...
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Bounty Hunter | Smuggler
Fitness
Fitness & Age
Free Work Out
The Dark Side
FREE Basic Kettlebell Flow
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WHAT’S UP YOU NERDY SAVAGES!!!!???? I, PERSONALLY, am going to show and share today’s NEW FREE WORKOUT - a FREE...
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Fitness
Fitness & Age
Free Work Out
Lifestyle
5 Kettlebell Exercises Older Adults Need
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I am 55. As I get closer to my 60's I realize I need to make sure my body is...
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Advice
Fitness
Tips to Speed Recovery After Exercise
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The Importance of Recovery Rest and recovery is an essential part of any workout routine. Your after-exercise recovery routine has...
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Self Improvement
Women
Women, Be True to Yourself
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Being true to one's self in an extension of one's well-being. When it comes to overall women’s health, it is...
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Self Improvement
Stress
Uncategorized
Well Being
Don’t Pour From An Empty Cup
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What do we mean by 'Don't Poor From An Empty Cup'? Pouring from an empty cup is where a person...
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Fitness Levels
(coming soon)
Jabba The Hut
New Hope Luke
Bounty Hunter | Smuggler
Adventurer
Dark Side
Grease The Groove
FREE FOLLOW ALONG WORK OUTS!
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Kettlebells
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Kettlebells
– All Weights Available
Best Tool Available For Fitness!
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Alpha Brain is a fully balanced Nootropic or a brain vitamin – $34.95
Buy Now
Cowboy Cerrone BMF T-Shirt Black – $35.00
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From Facebook & YouTube
KettleBells - Static Restorative Routine
Muay Thai Cardio Routine from Muay Thai Guy
Kettlebell Juggling Drill - 36 lbs KB
Timed Ground N Pound Drill With B.O.B.
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