The Best Way to Keep Food Cold With No Refrigeration
By TheNerd
/ February 7, 2022
Believe it or not, you don’t need a fridge to keep food cold. Just gather some ceramic pots, sand, and...
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Best Fat Loss Supplement On The Market.
By TheNerd
/ January 23, 2022
What's going on SAVAGES! Nerd of Fitness here, again. Sorry I have been on a little hiatus but hey, I'M...
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Perilla Leaf Kimchi Recipe- Healthy, Vegan, Grain-Free
By TheNerd
/ January 23, 2022
This perilla leaf kimchi recipe is healthy and can be made quickly and easily. it tastes robust, spicy, and earthy....
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Is It Better to Do Cardio Before or After Weight Training?
By TheNerd
/ January 10, 2022
What's up my NERDS! It's 2022 and EVERYONE and their cousin is setting goals. Quit smoking, quit drinking, make more...
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FREE 10 count Kettlebell Routine
By TheNerd
/ January 6, 2022
WHAT'S UP YOU NERDY SAVAGES!!!!???? I, PERSONALLY, am going to show and share today's NEW FREE WORKOUT. And, it is...
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9 Exercises To Live By
By TheNerd
/ January 3, 2022
This Article First Appeared on Crazy Gurl as is called, 9 Exercises To Live By. Everyone wants to be &...
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For Maximum Recharge, Take a Wednesday Off
By TheNerd
/ December 22, 2021
OH YEAH - For Maximum Recharge, Take a Wednesday Off. Yup, a mid-week break will have you feeling more refreshed...
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Keto Zucchini Pasta Topped with Tomato Sauce and Basil
By TheNerd
/ December 13, 2021
Ingredients 2 to 3 large zucchinis, spiraled6 tomatoes, diced1 cup tomato sauce1/2 onion, diced4 garlic cloves, minced2 tbsp. tomato paste1/2...
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Plant-Based Protien Superfood Green Shake
By TheNerd
/ December 13, 2021
nakednutrition.com Instagram: @nakednutrition Plant-Based Green Shakes are the best way to start your day, workout or both - We’ve all...
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Burn Belly Fat With These Great HIIT Workouts For Women
By TheNerd
/ December 12, 2021
Burn Belly Fat... A phrase that is in demand as it is so hard to acheive the reality. Most said...
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Fitness Levels
(coming soon)
Jabba The Hut
New Hope Luke
Bounty Hunter | Smuggler
Adventurer
Dark Side
