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Nerd Of Fitness
Simply Get Fit & Stay Fit, For FREE, From Home
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News, Tips, Recipes,
Free Work Outs & More!
News, Tips, Recipes, Free Work Outs & More!
DIY
Health
The Best Way to Keep Food Cold With No Refrigeration
By TheNerd
/ February 7, 2022
Believe it or not, you don’t need a fridge to keep food cold. Just gather some ceramic pots, sand, and...
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Diet
Health
Lifestyle
Reviews
Self Improvement
Best Fat Loss Supplement On The Market.
By TheNerd
/ January 23, 2022
What's going on SAVAGES! Nerd of Fitness here, again. Sorry I have been on a little hiatus but hey, I'M...
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Diet
Recipes
Perilla Leaf Kimchi Recipe- Healthy, Vegan, Grain-Free
By TheNerd
/ January 23, 2022
This perilla leaf kimchi recipe is healthy and can be made quickly and easily. it tastes robust, spicy, and earthy....
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Fitness Knowledge
Lifestyle
Is It Better to Do Cardio Before or After Weight Training?
By TheNerd
/ January 10, 2022
What's up my NERDS! It's 2022 and EVERYONE and their cousin is setting goals. Quit smoking, quit drinking, make more...
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Free Work Out
The Dark Side
FREE 10 count Kettlebell Routine
By TheNerd
/ January 6, 2022
WHAT'S UP YOU NERDY SAVAGES!!!!???? I, PERSONALLY, am going to show and share today's NEW FREE WORKOUT. And, it is...
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Fitness
9 Exercises To Live By
By TheNerd
/ January 3, 2022
This Article First Appeared on Crazy Gurl as is called, 9 Exercises To Live By. Everyone wants to be &...
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Fitness
Healing
Health
For Maximum Recharge, Take a Wednesday Off
By TheNerd
/ December 22, 2021
OH YEAH - For Maximum Recharge, Take a Wednesday Off. Yup, a mid-week break will have you feeling more refreshed...
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Recipes
Keto Zucchini Pasta Topped with Tomato Sauce and Basil
By TheNerd
/ December 13, 2021
Ingredients 2 to 3 large zucchinis, spiraled6 tomatoes, diced1 cup tomato sauce1/2 onion, diced4 garlic cloves, minced2 tbsp. tomato paste1/2...
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Diet
Nerdy Fitness
Plant-Based Protien Superfood Green Shake
By TheNerd
/ December 13, 2021
nakednutrition.com Instagram: @nakednutrition Plant-Based Green Shakes are the best way to start your day, workout or both - We’ve all...
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Fitness
Nerdy Fitness
Burn Belly Fat With These Great HIIT Workouts For Women
By TheNerd
/ December 12, 2021
Burn Belly Fat... A phrase that is in demand as it is so hard to acheive the reality. Most said...
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Fitness Levels
(coming soon)
Jabba The Hut
New Hope Luke
Bounty Hunter | Smuggler
Adventurer
Dark Side
Grease The Groove
FREE FOLLOW ALONG WORK OUTS!
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Kettlebells
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Kettlebells
– All Weights Available
Best Tool Available For Fitness!
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Alpha Brain is a fully balanced Nootropic or a brain vitamin – $34.95
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Cowboy Cerrone BMF T-Shirt Black – $35.00
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From Facebook & YouTube
KettleBells - Static Restorative Routine
Muay Thai Cardio Routine from Muay Thai Guy
Kettlebell Juggling Drill - 36 lbs KB
Timed Ground N Pound Drill With B.O.B.
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