TRAINERS TELL US THE REASON YOU SHOULD SWITCH UP YOUR FITNESS ROUTINE ON THE REGULAR
That’s right everybody: SWITCH UP YOUR FITNESS ROUTINE ON THE REGULAR. Some people are die-hard fans of one particular workout. Take the SoulCycle crew,Pilates devotees, dedicated yogis, runners, Kettlebellers (LIKE ME!) and the list goes on. While there’s certainly something to be said for having a go-to way to sweat, switching it up can also […]