New Free Workout
Whats up Savages?! Here’s our New Free Workout – Get after this full body kettlebell flow in your next workout. There’s no tutorial today so watch the video a few times & the get on it. Here’s the breakdown:
THE WORK
- Off Set Push Up
- Single Hand Deadlift
- Single Arm Row
- Clean Squat
- Strict Press
- Snatch
40 seconds work 20 seconds rest 10 sets
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